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Find more here https://bit.ly/2RzlAv8
It’s #RUOKDay2022 and the message this year is: Ask R U OK? No qualifications needed.
We ask as a Club that you check in with those in your world – friends, family, colleagues and teammates – and ask, ‘are you OK?’. Not just today, but any day it’s needed.
You don’t need to be an expert to have an R U OK? conversation. The work of health professionals is vital, but we can all play a role in supporting the people in our world.
By having regular, meaningful conversations about life’s ups and downs, we can help them feel supported and encourage them to access help before they are in crisis.
Ask R U OK?, no qualifications needed. Because a conversation could change a life.